Nutrition and Health
General Nutrition
Contact Cecilia Tran at 404-613-4913 if you are interested in scheduling group classes or workshops on the following topics:
- Incorporating Local Fruits and Vegetables into Your Diet
- The Mediterranean Diet
- Eating Healthy on a Budget
- Understanding the New Food Label
Chronic Disease Prevention?
Contact Cecilia Tran at 404-613-4913?if you are interested in scheduling group classes or workshops on the following topics:
- Cancer Prevention through Lifestyle Change
- Diabetes Management
- Heart Health on a Budget
Kids in the Kitchen
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Cook along with us to make two tasty recipies each month! You'll master food safety, cooking & nutrition all while having fun!
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Please click this to register.
Expert Resources
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Kimchi is gaining popularity across the U.S. as part of a growing interest in international flavors, gut health, and home food preservation. This publication provides science-based guidance to help consumers safely prepare kimchi at home and offers nationally relevant, research-based information that can benefit Extension educators, health professionals, and consumers across the U.S.
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Most modern pressure canners are lightweight, thin-walled kettles; most have screw-on lids fitted with gaskets. Modern pressure canners have removable racks, an automatic vent/cover lock, a vent pipe, and a safety fuse. Use only canners that have the Underwriter’s Laboratory (UL) approval mark to ensure their safety. This publication covers steps to successful food preservation using pressure canners.
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La mayoría de las envasadoras a presión modernas son ollas ligeras de paredes delgadas; la mayoría tienen tapas de rosca con juntas. Cuentan con rejillas extraíbles, un cierre automático de ventilación/tapa, un tubo de ventilación y un fusible de seguridad. Utilice únicamente envasadoras con la marca de aprobación de Underwriter’s Laboratory (UL) para garantizar su seguridad. Esta publicación explica los pasos para una conservación exitosa de alimentos con envasadoras a presión.
